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5 Reasons you should probably stop using anti-bacterial soap

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Here are some websites and articles of note I found interesting regarding soap and other topics!

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Those Plastic Grocery Bags...
Once you click the link to the slide show, use the scroll bar on the right side of the PowerPoint screen to scroll through.
Everyone on earth should see this.  It's that important.
(This was sent to me by a customer!)

Plastic Bags...think about it...click here to view the slideshow

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HEALTH CHECK the BLOG
by Robyn Shelton
 

The gender gap in hand washing

 

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The New York Times
January 4, 2007
Skin Deep

The Cosmetics Restriction Diet

DR. FRAN E. COOK-BOLDEN, a dermatologist in Manhattan, is an advocate of skin-care minimalism. When a patient recently arrived for an appointment toting 20 different products she was using regularly — including an eye cream, a vitamin C cream, a wrinkle serum, a pigmentation cream, a mask, a peel, a scrub and “some sort of special oxygen detoxifying cream” — Dr. Cook-Bolden said she confiscated all but three.

“It gave me a headache just to look at all of those products,” Dr. Cook-Bolden said. “Just two products, a gentle cleanser and a good sunscreen, are enough daily skin care for most people, and you can buy those at a drugstore or a grocery store.”

Dr. Cook-Bolden is part of a back-to-basics movement among dermatologists. At a time when beauty companies are introducing an increasing number of products marketed for specific body parts —including necks, creases around the mouth and eyelids — or for apocryphal maladies like visible pores or cellulite, these doctors are putting their patients on cosmetics restriction diets.

They are prescribing simplified skin-care routines requiring at most three steps: soap; sunscreen every day, no matter the weather or the season; and, if necessary, a product tailored to specific skin needs, whether a cream for pimples or pigmented spots, or a vitamin-enriched moisturizer for aging skin. Each product, they say, can be bought at drugstores for $30 or less.

Among those doctors who have become experts at uncluttering their patients’ vanity tables and medicine cabinets is Dr. Sarah Boyce Sawyer, an assistant professor of dermatology at the School of Medicine at the University of Alabama at Birmingham.

“My New Year’s beauty resolution for patients is: cut down on skin-care products and cut your skin-care budget,” Dr. Sawyer said. “Cut down on those $100 potions.”

For some doctors, simplifying skin-care routines is a way to make patients follow a regimen or a means to soothe irritated skin. But some dermatologists are also suggesting patients use fewer, less expensive products because they believe there is little scientific research to justify buying an armload of pricey cosmetics, Dr. Sawyer said.

“We have good medical evidence on prescription products,” she said. “But the science is fuzzy with a lot of cosmetics.”

Unlike drugs, cosmetics are not required to prove their efficacy.

Prescription medications like Accutane for acne and over-the-counter drugs such as sunscreen ingredients must undergo rigorous clinical testing before they gain approval from the Food and Drug Administration. But cosmetics are not subject to the agency’s scrutiny before they go on sale. The F.D.A. defines cosmetics as topical products that do not alter the structure or function of the skin.

Dr. William P. Coleman III, the vice president of the American Academy of Dermatology, said consumers should view moisturizers and wrinkle creams as no more than superficial treatments.

“You have to think of cosmetics as decorative and hygienic, not as things that are going to change your skin,” said Dr. Coleman, who is a clinical professor of dermatology at Tulane University Health Sciences Center in New Orleans. “A $200 cream may have better perfume or packaging, but as far as it moisturizing your skin better than a $10 cream, it probably won’t.”

According to F.D.A. regulations, beauty manufacturers are responsible for the safety of their cosmetics and for their own marketing claims. Although many beauty companies perform studies on their products, they are not required to conduct clinical trials on the level of medical research or to make their proprietary research available to the public.

Dr. Mary Ellen Brademas, a clinical assistant professor of dermatology at New York University Medical Center, said the paucity of rigorous published science on cosmetics makes it difficult to determine how well creams work, whether they cost $10, $100 or $1,000.

“People are spending $450 on a jar of cream just because it is made out of something exotic like salmon eggs or cocoons,” Dr. Brademas said. “But the cheapest products work just as well as the more expensive ones.”

A study of wrinkle creams published last month by Consumer Reports concluded that there was no correlation between price and effectiveness. The study, which tested nine brands of wrinkle creams over 12 weeks, also concluded that none of the products reduced the depth of wrinkles by more than 10 percent, an amount “barely visible to the naked eye.”

The Consumer Reports study found, for example, that a three-step regimen of Olay Regenerist products costing $57 was slightly more effective at reducing the appearance of wrinkles than a $135 tube of StriVectin-SD or a $335 combination of two La Prairie Cellular lotions.

“I am seduced by fancy packaging as much as the next person,” Dr. Brademas said. “But I have a theory that all these skin-care things come out of the same vat in New Jersey.”

John Bailey, the executive vice president for science of the Cosmetic, Toiletry and Fragrance Association, an industry trade group in Washington, said that skin care varies widely in price because of amounts spent on research and development of ingredients and product formulas, and the cost of manufacturing and packaging.

But, he said, it is difficult to measure performance differences among products.

“Cosmetics don’t have the same quantitative analysis as drugs, so you don’t have a set gauge you can use to determine perceived and actual benefits,” said Dr. Bailey, who has a Ph.D. in chemistry. “Ultimately, consumers will have to try products out and find what works best for them.”

THE back-to-basics skin-care regimen is based on practicality rather than marketing claims. It does not rely on exotic ingredients grown on far-flung islands hand-picked by natives only under a full moon.

Dr. Diane C. Madfes, a clinical instructor at Mount Sinai School of Medicine, said that basic skin care requires washing one’s face to remove dirt, sweat and bacteria, and using sunscreen to impede sun damage. People who worry about wrinkles, pimples, dry spots or pores may want to add one or two treatment products, she said.

Dr. Cook-Bolden, who has been a paid consultant for several mass-market cosmetics brands, suggested a mild liquid cleanser for the face. Instead of using toners, which may strip skin, or gritty exfoliation beads and microdermabrasion systems, which may irritate skin, she recommended using a washcloth to slough off dead skin cells.

“If you have dry, sensitive skin, you just pat the washcloth on your face gently in a circular motion,” she said. “If you don’t have irritated skin, you can put more speed and pressure on the washcloth.”

Dermatologists disagree whether a moisturizer is then needed. Dr. Brademas said it is superfluous.

“Moisturizer is optional unless you are in the Arctic,” said Dr. Brademas, who favors Vaseline petroleum jelly for dry hands, feet, knees and elbows. “I’m not sure moisturizers do very much except for creating a smooth surface so that makeup can go on without drag.”

Dr. Cook-Bolden took a more agnostic position.

“If you need a moisturizer, moisturize,” she said. “If you want less moisture, use a lotion. If you want more, use a cream. And if you have acne-prone skin, use a gel or a spray.”

Although the dermatologists interviewed for this article disagreed about moisturizer, they agreed on one point: the importance of sun protection, including hats, avoidance of midday sun and the use of an effective sunscreen. They recommended that consumers look for formulas that include ingredients — like zinc oxide, titanium dioxide or Mexoryl SX — that impede damage from the sun’s longer wavelength UVA rays, a protective effect that is not indicated by a product’s SPF rating.

Beyond soap and sunscreen, Dr. Madfes said that one or two additional products might be added to personalize a skin-care routine.

“People who see wrinkles around their eyes are going to reach for an eye cream,” Dr. Madfes said. “Someone who looks in the mirror and sees large pores may want to use a cleanser with salicylic acid, which can reduce clogged pores.”

She is also a proponent of night creams that combine retinol, a form of vitamin A that may help speed up the turnover of skin cells, and antioxidants such as vitamin C, vitamin E or lycopene that may help thwart environmental damage to the skin. People with skin conditions like severe acne or people interested in topical anti-wrinkle drugs should consult their doctors about prescription medications, she said.

On an expedition last week to a CVS Pharmacy at Columbus Circle with a reporter, Dr. Madfes examined the product labels on skin-care items from a variety of mass-market brands and recommended a few basic products, including Cetaphil cleanser and La Roche-Posay Anthelios SX sunscreen.

“Higher end, more expensive products may look better in the box and feel better on your face, but they don’t necessarily work better than less expensive products as long as you look for ingredients that are known for efficacy,” Dr. Madfes said.

But she did see one benefit to splurging.

“The thing is, when someone buys a $200 cream, they are going to use that cream,” Dr. Madfes said. “So, in the end, their skin may benefit.”

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www.Slate.com
 
explainer
Is Soap "Self-Cleaning"?
An answer to the Explainer's Question of the Year.
By Daniel Engber
Posted Wednesday, Jan. 3, 2007, at 7:11 PM ET

Two weeks ago, the Explainer offered up a list of questions that we never got around to answering in 2006, among them: "Why is smooth peanut butter cheaper than nutty?" and "Why is grilled chicken tasting increasingly rubbery and odd?" We invited Slate readers to let us know which unanswered question was most deserving of an answer. After a thorough analysis of the votes—of which there were thousands—three questions emerged as the reader favorites.

The first was about whether we're likely to have inhaled molecules from the body of Abraham Lincoln. This conundrum, it turns out, is a classic brainteaser often presented in college physics classes. For an in-depth discussion of the question, see page 32 of the book Innumeracy, by John Allen Paulos, or check out this episode of NPR's Morning Edition.

The second question concerned the plight of a young man in a May-December relationship with a cocaine-snorting stripper, and concluded, "Can you give me some advice?" The query seemed to be outside the purview of this column. However, the Explainer was able to forward the question on to Slate's own advice columnist, who was more than happy to provide an answer.

Which brings us to the third reader-selected question, and the official Explainer Question of the Year:

How clean is bar soap in a public bathroom? Is it "self-cleaning," since it's soap? It seems like a health hazard to me.

It's dirty, but that doesn't make it a health hazard. Soap can indeed become contaminated with microorganisms, whether it's in liquid or bar form. According to a series of tests conducted in the early 1980s, bars of soap are often covered with bacteria and carry a higher load than you'd find inside a liquid dispenser. But no one knows for sure whether this dirty soap will actually transfer its germs to your hands during a wash.

In fact, what little clinical evidence there is suggests that dirty soap isn't so bad. A study from 1965 and another from 1988 used similar methodologies: Researchers coated bars of soap in the lab with E. coli and other nasty bacteria, and then gave them to test subjects for a vigorous hand-wash. Both teams found no transfer of contamination from the dirty soap. However, both studies were tainted by potential conflicts of interest: The first was conducted by Procter & Gamble, and the second came from the Dial Corp.

Still, there's no good evidence to contradict these studies, and it's likely that the bacteria on a dirty bar would just wash off when you rinsed your hands. In other words, you'd be cleaning the soap as you cleaned your hands. (Your hands would probably have been a lot dirtier than the soap to begin with.)

It's not even clear that you need clean water to get the benefits of a hand-washing. Recent hand-hygiene studies in the developing world have found that washing with soap and water reduces infections even when the water supply might be contaminated. Dirty water, like dirty soap, might not make washing less effective.

Even under the best conditions, washing your hands can actually increase the number of microorganisms present on your hands, thanks to contaminated surfaces near the sink, splashes of contaminated water, or improperly dried hands. (In general, it's safer to leave your hands unwashed than to leave them wet.) The hand-washing paradox might also result from soap-induced skin damage: Dry skin tends to crack and flake and may become more permeable to infectious agents. (You're more susceptible to this if you wash many times per day.)

Still, washing with soap and water has been repeatedly shown to prevent the spread of illness, and may be helpful even when it increases your bacteria counts. That may be because two kinds of microbes live on the hands: residents and transients. (In fact, they can even protect your skin from more malicious microbes.) The transient variety are the ones that tend to cause colds or other infections—the ones you want to get rid of when you wash your hands. It's possible that the increase in bacteria that can result from a hand-washing is composed of harmless residents, not dangerous transients.

According to the guidelines from the Centers for Disease Control and Prevention, hand-washing remains a very important method of staving off infectious disease, and either bar soap or liquid soap should be used after a trip to the bathroom or before a meal. Local health agencies and inspectors are sometimes more wary of bar soap. They either ban it outright or suggest that the bar be placed on a draining rack to dry out between washings. (The gooey bars are more likely to harbor germs.)

Got a question about today's news? Ask the Explainer.

Explainer thanks his brother Benjamin Engber, Elaine Larson of Columbia University, and Sam Sober of the University of California.

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Soap has Some in a Lather

Tuesday, November 15, 2005

By SANDRA G. BOODMAN
THE WASHINGTON POST


The Question - Walk into any store selling soap and you'll be overwhelmed by the array of antibacterial products: hand cleaners that don't require water, body washes and soaps in colorful bottles beckoning consumers seeking extra
protection from germs. But do these antibacterial products offer better coverage  than plain old soap and water? And do they carry potential public health risks?

Recently, an advisory committee of the Food and Drug Administration, which regulates antibacterial and antiseptic cleansers as non-prescription drugs, found that they are no more effective at preventing infections than ordinary soap and water, based on a review of studies. The 12-member group heard testimony about the theoretical risks posed by triclosan, an ingredient in many non-alcohol-based cleansers, which FDA officials say might accumulate in groundwater. Some scientists say they fear that overuse of triclosan and another  germ killer could spawn the development of bacteria that are resistant to antibiotics.

Such concerns, the advisory panel said, do not apply to alcohol-based hand sanitizers because they evaporate. Alcohol-based cleansers, which have been installed in many hospitals and day-care centers, have proven useful in places
where there is no easy access to water, the committee said.

The Rebuttal - The Soap and Detergent Association, an industry group that represents manufacturers of antibacterial products, said in a statement that "more than 30 years of research" has proven these products are safe and
effective in reducing disease-causing bacteria. Any link with increased  bacterial resistance is speculative, spokes-man Brian Sansoni said.

The Future - The advisory panel did not recommend that the FDA take specific action but endorsed further study of the potential risks and benefits of home  antiseptics. The group also recommended that the FDA require manufacturers
to  provide data demonstrating the effectiveness of their products.
 
Tufts University microbiologist Stuart B. Levy, founder of the Alliance for the Prudent Use of Antibiotics, testified before the committee. He said consumers should avoid the use of antiseptic soaps and instead wash their hands
with regular soap and water. If soap and water are not available, an alcohol-based product is acceptable, Levy said.

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SkinDeep--A project of the Environmental Working Group

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